Smoothie Heaven: Red Velvet smoothie

Hi there!
So if your week has been anything like mine, there have definitely been some ups and downs… Fortunately, I can sip a comforting Red Velvet smoothie! You might think, ” But isn’t Red Velvet a cake?” Well, yes it is but this smoothie recreates the taste of red velvet without all the sugar. It’s one of my all time favorite smoothie recipes and my clients love this recipe! And with Christmas and the holidays around the corner, we could all use a little desert that will help us keep a healthy waistline…right? Well without further ado, here it is, my raging Red Velvet smoothie!

 Red Velvet Smoothie    (Serves 2)
1 c. mixed berries or raspberries.
1 tbsp. unsweetened baking cocoa
1 scoop chocolate or vanilla protein powder
1/4 c. greek yogurt
1. cup almond milk
1/2 c. water
2 tbsp. stevia

Put all ingredients in a blender and blend until smooth. Enjoy!

Raspberries have vitamin k.and lots of other antioxidants. try this fruit in oatmeal with almonds and greek yogurt too!

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