It’s finally started to get cooler here! Being from the south, Sometimes the humidity lasts until late September, well here we are and the season of hot cider, chili, and comfort food has finally arrived! Speaking of chili, I’d love to share a recipe from my new Clean Cheap Recipes Collection with you. This is a family favorite, it really is cheap, and you can even make it vegetarian if you wish. We call it White Bean Chicken Chili.This Chili is simply, addictive, but packed with protein and fiber, which provides a lot of filling nutrition. Just don’t go overboard on the tortilla chips.
– 3-4 cans of Cannellini
beans, undrained –
-2-3 chicken breasts, cubed
– 1 – 7 oz. can of chopped
– 1 tbsp. chili powder
– 1 tbsp cumin
– 1 red onion
– 2 tbsp olive oil
Cube chicken breast and saute with
olive oil until browned. Add in red
onion.Simmer until onion is soft and
add water to make broth. Place chicken
and onions in a large crockpot. Add
beans and green chiles and spices.
Cook in crockpot on med high for 2
hours, stirring occasionally.
1 serving = 8 – 10 oz. c.; 10-12 servings; 1 protein + 1 carb